Hello and welcome to our new blog! We are excited about growing our studio through social media and look forward to the opportunity of sharing news, inspirational thoughts, and practice focuses with you through this blog. We invite you to click the Members link at the right or the subscribe via email link and then like our page on Facebook to stay up-to-date on everything going on here at Rise Yoga HB! Check back soon to read our June newsletter and hear all about the workshop Christelle is teaching next month. For now, we leave you with this quote going along with our heart-opening focus for May:
"It is important to keep our heart open not just to receive love and light but to let the light and love that dwells in our hearts shine forth. As human beings it is imperative to be open to the spiritual experience of our true Self. It is not just our dharma or duty but it is the very purpose of our existence. When the heart is open we feel love, not for anyone or anything or any other reason than the simple fact that we are alive, that we exist. For in essence we are both love and light."
Dr. Monica Gauci
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